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Tai Chi Harmony

  • Kelly Court

Service Description

Suitable for adults of all ages, we focus on preventative exercise using Tai Chi movement and principles to improve our strength, balance, co-ordination, concentration and body alignment. We also practice walking and Abdominal Breathing on a regular basis. My classes are easy to understand, enjoyable and very effective. The movement class is 45 minutes duration, followed by a bonus 15 minute session for those who wish to stay a little longer and learn the Form. Cost is $15 payg. If you are interested in improving your health using the gentle art of Tai Chi, please contact KaZ to register before you attend:

Upcoming Sessions

Contact Details

  • 12 Kelly Court, Maroochydore QLD, Australia


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